You know that feeling of not being where you want to be in life? Or maybe things just don’t feel quite right, and you find yourself thinking, worrying, and running various scenarios through your head all throughout the day- like a silent film in the back of your mind?
I know I do. And I know how hard it is to get back to a place that feels good. Or maybe you’ve never been in that place that feels good, but you know it’s out there… and you’d like to get there.
In either case, I can help.
I can help you figure out what’s holding you back, holding you down, or holding you up from reaching your full potential, and help you to move past it. You deserve to have an amazing life, and it’s waiting for you.
I practice therapy as a Licensed Graduate Professional Counselor (LGPC) and a National Certified Counselor (NCC), working under the supervision of Dr. Shauna Moore- Reynolds, founder and Executive Director of SMR Counseling Services. I specialize in couples’ and marriage- related issues; blended family challenges; working through grief; miscarriage, stillbirth, and infant loss; and managing past trauma. I also help people who struggle with depression, anxiety, and other issues that make daily living harder than it needs to be. The methods I use are specific to each client, but include techniques and interventions from Cognitive Behavioral Therapy, Solution-Focused Therapy, Emotionally Focused Therapy, Gottman Therapy, Relational Life Therapy, and Structural Family Therapy.
Ready to get your life back?